American actress and activist Shailene Woodley loves the mud, and wants you to as well. She has made it known she’s all about the ‘natural’ lifestyle. You’re more likely to catch her raving about plants than injections or chemical beauty treatments, and her latest endorsement went to a natural treatment that’s been around for ages: mud baths. The Southern-California resident recently shared a photo on Instagram of herself taking a soak.
The benefits of mud baths aren’t just skin deep, either. Unsurprisingly, soaking in warm mud is known for being especially therapeutic. One study found that taking mud baths helped to reduce the symptoms of patients with arthritis.