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Niagara Wine Tasting, Healthy Living and Travel, Ontario
Spanning the Canada-US border, the Niagara region boasts one of the world’s most famous natural attractions, Niagara Falls. Traditionally a romantic destination for honeymooners, the Niagara region is dotted with charming historic towns like Niagara-on-the-Lake and renowned for its wine country. It’s a quick getaway from Toronto or Buffalo, where you and your loved one can be pampered with up-to-date treatments in spas inspired by the nature and history that permeates this spectacular region.

Secret Garden Spa, Prince of Wales HotelSecret Garden Spa, Healthy Living and Travel, Ontario
Bask in the air of royalty at the historic Prince of Wales Hotel in the heart of Niagara wine country, and indulge yourself in tea-infused treatments at its Secret Garden Spa. With Asian-influenced design complemented by the natural elements of earth, fire and water, the spa’s comfortable lounge and treatment rooms provide private havens of escape. Step inside to restore the harmony of your body and soul.

100 Fountain Spa at Pillar
and Post
100 Fountain Spa, Healthy Living and Travel, Ontario
The 100 Fountain Spa is located in the historic Pillar and Post in Niagara wine country. Featuring rich woodwork, natural stone accents and a plush lounge overlooking outdoor hot springs, the spa creates a peaceful ambience in which you can be truly pampered. The wide selection of spa services includes personalized facials, reflexology and massage, as well as signature vinotherapy treatments.


The Spa at White OaksThe Spa at White Oaks, Healthy Living and Travel, Ontario
The Spa at White Oaks Conference Resort and Spa is one of the largest spas in Southern Ontario, located within the modern, stylish resort at Niagara-on-the-Lake. With a philosophy of “beyond pure indulgence,” the spa offers a high level of customer service in a tranquil setting to provide guests with an environment in which they can achieve complete wellness.


The Biggest Loser Resort NiagaraBiggest Loser Niagara, Healthy Living and Travel, New York
Nestled on 300 acres in western New York with a private lake, The Biggest Loser Resort Niagara is a destination spa where real people make real transformations … and lose weight in the process. After a workout in the spacious gym or outdoor fitness activities, guests can unwind with a massage geared toward their personal needs, such as relieving tension and restoring energy, balance and focus.


Do you have a favourite Niagara spa? Please tell us about it.

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As Editor-in-Chief of Healthy Living + Travel, Craig Oliver is passionate about the ability of health, spa, and wellness travel to enhance our lives.

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