Health

Discover leading Health, wellness, and travel articles from across the USA, Canada, and Europe from Healthy Living + Travel.

GUNNAR Optiks Unveils New Mineral Glass Lenses and Tahoe Frames, Healthy Living + Travel
What is the Enneagram, Healthy Living + Travel
Health

The Enneagram: A Tool for Self-Discovery and Growth

The Enneagram is more than just a way to categorize personality types—it’s a tool for exploring human behavior and better

St. Regis Toronto, Healthy Living + Travel
Ontario

A Night of Elegance and Indulgence: My Staycation at The St. Regis Toronto

Living just a couple of hours from Toronto, I decided to treat myself to a mini staycation, and the St.

Hydrate Responsibly with the Brita Hub™ Compact, Healthy Living + Travel
Home & GardenNutrition

Hydrate Responsibly with the Brita Hub Compact

We’re excited to introduce the Brita Hub Compact Countertop Water Filtration Device powered by Hamilton Beach. Its sleek, space-saving design

Why Skipping Breakfast Could Be Risky for Your Heart
Health

Why Skipping Breakfast Could Be Risky for Your Heart

If you tend to skip breakfast, you might want to reconsider. A study conducted by Harvard researchers found that middle-aged

Spas of Ontario, Spas of America
Ontario

Spas of Ontario

Ontario, the largest province in Canada, presents a remarkable array of spa and wellness opportunities. Beyond its role as the

Apricot Seeds, Healthy Living + Travel
Food & WineNutrition

The Potential Health Benefits of Apricot Seeds: A Complete Guide

Apricot seeds have intrigued health enthusiasts and researchers alike for their potential health benefits and nutritional value. Often overshadowed by

Healthy Living + Travel, Hiking Alone
Health

The Benefits of Therapy for Managing Anxiety: Finding Lasting Change

When individuals wrestle with the suffocating grips of anxiety, finding a path to relief and recovery becomes paramount. Therapy stands

Locust Pose, Healthy Living + Travel
Yoga

4 Yoga Poses to Improve Posture

Maintaining good posture has become increasingly challenging in our modern world of screen time and sedentary lifestyles. This not only

Signature Wellness Suites, The Spa at Q at 124 Queen, Spas of America
Travel

Discover Tranquility at The Spa at Q on 124 Queen’s Signature Wellness Suites

Escape to the serene beauty of Niagara-on-the-Lake with a stay in the newly unveiled Signature Wellness Suites with Patio at

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