Forest Bathing at Scandinave Spa Blue Mountain, Healthy Living + Travel

Forest Bathing at Scandinave Spa Blue Mountain

In Japan, they practice something called forest bathing, or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath”. Forest Bathing is simply taking a

Hotel Mediterraneo Ligea Lounge, Healthy Living + Travel

Rome’s Hotel Mediterraneo Dazzles

Boasting nearly 150 years of Italian hospitality in Rome, Bettoja Hotels just announced the reopening of the iconic Hotel Mediterraneo featuring a new rooftop

Rancho La Puerta, Spas of America

Oh Mexico, Rancho La Puerta

“Does it hurt?” Rosario asks me. Her question lingers in the air like a rare white cloud on a beautiful

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