As the seasonal return of “sunset anxiety” takes hold—bringing stress and unease from shorter days and reduced natural light—The Spa at the Sanctuary Beach Resort emerges as the perfect destination to embrace wellness and beat the winter blues. Located on the serene Monterey Peninsula, this tranquil escape offers nature-filled serenity and thoughtfully curated wellness experiences to help guests recharge.
The Spa at The Sanctuary Beach Resort, Healthy Living + Travel

New Solstice Detox Massage

A highlight of the resort’s wellness offerings is the newly introduced Solstice Detox Massage, a rejuvenating treatment designed to promote relaxation and detoxification. This innovative spa experience includes:

  • Dry Brushing: Stimulates blood flow and supports lymphatic drainage.
  • Seaweed Mask Application: Enhances circulation while detoxifying and hydrating the skin.
  • 60-Minute Relaxation Massage: Relieves tension and restores balance.
  • HigherDose Red-Light Therapy: Naturally uplifts mood and supports overall well-being.

The Spa at The Sanctuary Beach Resort, Healthy Living + Travel

Additional Ways to Combat Sunset Anxiety

Guests can further enhance their wellness journey with these thoughtfully designed experiences:

Burnout Recovery Journey: Perfect for travelers and professionals seeking relief from tech burnout, this curated wellness program nurtures mind and body.

Beachfront Wellness Classes: Recharge with activities like journaling, stretching, yoga, and happy hour movement—all set against the soothing backdrop of the ocean.

Nightly BOND’Fires: Connect with others and enhance your mood by gathering around cozy evening bonfires—an ideal way to end the day with warmth and positivity.

The Sanctuary Beach Resort provides the perfect escape to reconnect with nature, recharge your spirit, and find serenity during the winter months. Whether you’re planning a personal getaway or crafting a 2025 wellness story, this coastal retreat is a beacon of tranquility and rejuvenation.