Find Your Calm: National Relaxation Day Escapes

National Relaxation Day is your annual reminder to slow down, unwind, and recharge. It’s the perfect opportunity to focus on self-care and counteract the stresses of daily life. Relaxation isn’t just about feeling good; it’s essential for your overall mental and physical health.

In 2025, celebrate by exploring some of the top spa and wellness destinations across the USA and Canada. Here are some inspiring picks reflecting the spirit of National Relaxation Day:

Ocean Escape

• Soak up the Ocean: Relax in heated mineral pools and whirlpools with stunning views of the Salish Sea at the Boathouse Spa, Oak Bay Beach Hotel, Victoria, British Columbia, while indulging in treatments designed to restore balance and rejuvenate the mind and body.
• Cruise the Boardwalk: Florida’s Carillon Miami Wellness Resort provides stylish beach cruisers to explore South Pointe Park Pier and Miami Beach, offering both gentle exercise and invigorating ocean breezes for a full-body refresh.
• Chase the Tide: Watch the tide recede on one of Vancouver Island’s longest and warmest beaches at the Grotto Spa, Tigh-na-Mara Seaside Spa Resort, Parksville, British Columbia, and feel your stress melt away as the natural scenery inspires calm and renewal.
• Hit the Beach: Enjoy the fresh sea breeze and soothing sounds of the Pacific Ocean at Aarna Spa, Pasea Hotel & Spa, Huntington Beach, California, pairing beachside tranquility with luxurious spa treatments to nurture both body and spirit.

Outdoor Adventure

• Find your River: Hike a scenic 3-mile (5 km) loop above the Elora Gorge at the Elora Mill Hotel & Spa, Elora, Ontario, and take in breathtaking vistas while enjoying outdoor exercise that refreshes your body, clears your mind, and connects you to nature.
• Find your Ocean: Combine watersport adventures like paddleboarding or kayaking with serene seaside treatments at The Catamaran Spa, Mission Bay, San Diego, surrounded by the sunlit beauty of Southern California’s largest aquatic playground, making it perfect for thrill-seekers and relaxation lovers alike.
• Find your Forest: At Pennsylvania’s Woodlands Spa, Nemacolin, in Farmington, immerse yourself in restorative treatments and forested tranquility, while taking in fresh air and scenic views that promote deep relaxation, mental clarity, and overall wellness.

Play Outside

• Jump off a Cliff: Experience pools, cliff jumps, and waterfall-screened caves at Elements Spa, Minerals Hotel, Crystal Springs Resort, Vernon Township, New Jersey, where the playful, adventurous setting pairs perfectly with therapeutic spa treatments for mind-body revitalization.
• Cycle the Lakefront: Ride along Lake Ontario’s scenic Lakefront Trail from The Pearle Hotel & Spa, Burlington, Ontario, enjoying 18.6 miles (30 km) of breathtaking lake views and invigorating exercise that energizes both your body and spirit.
• Hike with the Gods: Explore dramatic red rock formations, trails, and stunning landscapes in the historic 1,300-acre Garden of the Gods Park at Strata Spa, Garden of the Gods Resort, Colorado Springs, Colorado, where hiking and spa treatments combine to enhance relaxation and overall vitality.

Art and Nature

• Observe Nature: From Sole’renity Spa, Artesian Hotel, Sulphur, Oklahoma, discover revitalizing springs, bison sightings, and scenic trails at Chickasaw National Recreation Area, where natural wonders and thoughtful spa treatments work together to restore balance and inspire mindfulness.
• Relax in the Garden: Take an outdoor Garden Tour at The Spa at Langdon Hall, Cambridge, Ontario, exploring perennial, cloister, and vegetable gardens, water features, and walking trails, all while benefiting from spa therapies designed to refresh your body and awaken the senses.
• Find your Serenity: At Golden Door, immerse yourself in luxury and complete tranquility while enjoying personalized spa treatments, serene gardens, and the remarkable The Circle, a 360-degree immersive screen that surrounds you with a symphony of sight and sound.
• Walk with Art: Wander through Michigan Legacy Art Park at Crystal Spa, Crystal Mountain Resort & Spa, Thompsonville, Michigan, where 30 acres of sculptures, poetry, and natural beauty invite reflection and relaxation alongside luxurious spa indulgence.
• Forest Bathing: Reconnect with nature at Scandinave Spa, Blue Mountain, Ontario, where fresh forest air, the scent of essential oils, and outdoor spa rituals support immune function, reduce stress, and promote holistic well-being.
  

Unique Spa Experiences

• Find your Escape: At British Columbia’s Kingfisher Pacific Resort & Spa, experience breathtaking coastal beauty and world-class amenities, including the Healing Caves™, an immersive sensory wellness journey designed to detoxify, rejuvenate, and restore both mind and body.
• Cleanse Yourself: At Miraj Hammam Toronto, indulge in traditional Middle Eastern Hammam and Gommage treatments, where private steam chambers and exfoliation rituals refresh the body, awaken the senses, and leave you feeling renewed and invigorated.
• Cool off in the Snow: Enjoy the crisp, refreshing chill of the snow room at The Lodge at Woodloch, Hawley, Pennsylvania, where gentle snow therapy paired with spa treatments revitalizes circulation and provides a uniquely pleasurable cooling experience.
• Breathe in Salt: Detoxify and rejuvenate at Sunstone Spa, Agua Caliente Casino Resort, Rancho Mirage, California, through Halotherapy, which supports immune, lymphatic, and nervous system health while leaving the skin glowing and the body refreshed.
• Sweat it Out: Experience infrared sauna therapy at The L Spa and Wellness Centre, Grande Prairie, Alberta, clinically proven to aid in detoxification, skin purification, weight management, and stress reduction in a calm, soothing environment.
• Experience Deep Relaxation: At USVA Spa, Moncton, Nova Scotia, try Neurospa, a multisensory treatment that simulates the restorative benefits of deep sleep, leaving you mentally recharged and physically revitalized.

Culinary & Wine Delights

• Taste Canadian Wine: Explore Niagara’s award-winning wine region at The Spa at White Oaks Resort, Niagara-on-the-Lake, Ontario, pairing indulgent spa treatments with vineyard tours and tastings that delight the palate and nurture relaxation.
• Discover the Cellar: At Reflections Spa, Grand Cascade Lodge, Crystal Springs Resort, New Jersey, explore one of the largest wine collections in the region, with 6,000 bottles available to inspire curiosity, relaxation, and epicurean enjoyment.
• Taste American Wine: In California’s Lodi wine region, discover award-winning wines at Appellation Lodi – The Spa at Wine & Roses, where vineyard views and spa treatments combine to create a sensory journey of flavor, sight, and wellness.
• Enjoy Dining Out: Treat yourself to innovative cuisine and classic favorites at AAA-rated “High Steaks” Steakhouse, The Spa at Thunder Valley Casino Resort, Lincoln, California, where the art of fine dining complements restorative spa indulgence.

Wellness and Fitness

• Labyrinth Meditation: Discover guided walking meditation at Ste. Anne’s Spa, Grafton, Ontario, using the lavender labyrinth to quiet the mind, reduce stress, and restore balance, while enhancing creativity and mental clarity.
• Aerial Yoga: Defy gravity and experience full-body rejuvenation at CIVANA Wellness Resort & Spa, Carefree, Arizona, with aerial yoga that combines strength, flexibility, and mental focus for a complete wellness experience.
• Find your Crystal: Explore sparkling quartz crystals at Turtle Cove Spa, Mountain Harbor Resort, Mount Ida, Arkansas, while enjoying spa treatments that leave you feeling grounded, refreshed, and spiritually uplifted.
• Find your Balance: At Walden Inn & Spa, Aurora, Ohio, celebrate luxury accommodations, invigorating yoga, championship golf, and the serene beauty of the countryside, creating a holistic experience of mind-body restoration.

Enjoy a Soak

• Get in Hot Water: The Spa at Séc-he, Palm Springs, California, offers mineral-rich waters from the 12,000-year-old Agua Caliente Hot Mineral Spring, providing unique therapeutic benefits that soothe muscles and calm the mind.
• Find your Hot Springs: The Serenity Garden at The Spa at The Omni Homestead, Hot Springs, Virginia, combines warm local springs with European-inspired surroundings, promoting relaxation, circulation, and a deep sense of calm.
• Discover the Cove: Dive into the expansive pools, whirlpools, and waterslides at Spa Pechanga, Pechanga Resort Casino, Temecula, California, where aquatic adventure meets rejuvenating spa treatments for a full-body refresh.
• Soak under the Stars: Overnight guests at Azure Palm Hot Springs Resort, Desert Hot Springs, California, can enjoy mineral pools beneath the desert sky, offering a unique blend of starlit tranquility and restorative waters.

Luxury Escapes

• Find your Lake: At Aspira Spa, The Osthoff Resort, Lake Elkhart, Wisconsin, enjoy lakeside beauty and a complete resort experience for the entire family, combining scenic views with indulgent spa treatments and recreational activities.
• Find your Vineyard: Explore a serene 55-acre estate with vineyards, swans, and a scenic lake at Gervasi Vineyard Resort & Spa, Canton, Ohio, where wine tasting, luxurious accommodations, and spa therapies create a refined, restorative escape.
• Find your Coast: At The Spa at Torrey Pines, La Jolla, California, pair world-class golf and coastal luxury with invigorating hikes along dramatic cliffs, complemented by rejuvenating spa experiences that refresh body and spirit.
• Find your Serenity: Unwind at Élan Brio Spa, in Green Lake, Wisconsin, where tranquil surroundings, exceptional amenities, and revitalizing treatments allow guests to restore balance, reduce stress, and embrace complete relaxation.

Cultural and Historical Experiences

• Head for the Hills: Escape city life at Serrano Spa, Yaamava’ Resort & Casino, San Manuel, California, and explore the Highland Natural Park Trail, a 3-mile journey that combines natural beauty with soothing spa experiences for complete mental and physical rejuvenation.
• Watch the Ponies: At Astral Spa Oaklawn, Hot Springs, Arkansas, relax while enjoying world-class Thoroughbred racing, including events like The Rebel Stakes and Arkansas Derby, where excitement and spa indulgence create a balanced experience.
• Walk through History: Explore the historic charm of Niagara-on-the-Lake, Ontario, and enjoy restorative spa treatments at The Spa at Q at 124 on Queen, where cultural enrichment and wellness merge seamlessly.
• Listen to Music: Experience diverse live music, from country line dancing to classic rock, at Skaná, The Spa at Turning Stone Resort, New York, where the rhythm of performance and the calm of spa treatments combine for a sensory retreat.

Discover Your Perfect Relaxation Spot
With over 900 top spa and wellness destinations across North America, there’s a retreat for every preference. Whether you desire a beachside escape, a mountain sanctuary, or a culturally immersive experience, you can find the ideal location to celebrate National Relaxation Day and rejuvenate both body and mind.

For more information and to discover more destinations, visit www.spasofamerica.com.