In Japan, they practice something called forest bathing, or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath”. Forest Bathing is simply taking a
The spa and wellness industry lost one of its pioneers with the passing of Oaks at Ojai founder Sheila Cluff.
Japan’s natural beauty, including its mountain ranges have always been associated with purity and good health. During this time of
Two new studies are adding to the growing consensus in the medical community that walking is perhaps the best way
1. What is New Life Hiking Spa? New Life Hiking Spa is a wellness retreat where people from all walks
Nestled in the heart of the charming village of Elora, Ontario’s Elora Mill Hotel & Spa is a one-of-a-kind wellness
The women at the Belgian nonprofit Femma decided quickly how to spend their new free time with their four-day work
Continuing on their mission to put Canada’s 23 million cars to better use and offer a new earnings stream for
Full moons are the stuff of legend. Some say that during this period, animals bite more, babies are more likely
Sorry America. No USA cities made this year’s best places to live survey. Global consulting firm Mercer has released its