Lifestyle

Forest Bathing at Scandinave Spa Blue Mountain, Healthy Living + Travel
Ontario

Forest Bathing at Scandinave Spa Blue Mountain

In Japan, they practice something called forest bathing, or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath”. Forest Bathing is simply taking a

Japan's Fresh Mountain Air, Healthy Living + Travel
Travel

Discover Japan’s Natural Beauty

Japan’s natural beauty, including its mountain ranges have always been associated with purity and good health. During this time of

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