Spa

Forest Bathing at Scandinave Spa Blue Mountain, Healthy Living + Travel
Ontario

Forest Bathing at Scandinave Spa Blue Mountain

In Japan, they practice something called forest bathing, or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath”. Forest Bathing is simply taking a

Rancho La Puerta, Spas of America
Mexico

Oh Mexico, Rancho La Puerta

“Does it hurt?” Rosario asks me. Her question lingers in the air like a rare white cloud on a beautiful

Spas of California, Healthy Living + Travel
Spa

Spas of California

California, forever known as the Golden State, has always been a dream vacation destination. From miles of diverse coastline, sun-baked

Deerfield Health Retreat & Spa, Healthy Living + Travel
Spa

Spa Review ~ Deerfield Health Retreat & Spa

Admittedly, I’ve never heard of Lo-Wei, a unique exercise class that combines yoga, strength training, and flexibility that stretched my

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