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Wellness Weekend at Oak Bay Beach Hotel, Victoria

January 26 - January 30

Wellness Weekend, Oak Bay Beach Hotel, Healthy Living + Travel

Start 2023 at the edge of the Salish Sea in Victoria, British Columbia for the Oak Bay Beach Hotel’s annual Wellness Weekend with Catherine Roscoe Barr. Step away from nonstop busyness and into a space where you can refocus on yourself. Catherine Roscoe Barr, BSc Neuroscience, is a wellness coach, and founder of The Life Delicious. The weekend retreat will lead participants through five in-depth modules on MindsetMovementNutritionSleep, and Connection, amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel. Enjoy a full complement of services and amenities, including:

  • Four nights’ accommodation in one of our elegantly appointed, ocean-view guest rooms
  • Unlimited, exclusive access to our heated, seaside mineral pools, steam sauna, and fitness studio
  • Nutritious and locally-inspired meals, curated by Executive Chef Kreg Graham
  • Guided group exercise
  • 15 succinct modules featuring the latest, greatest science across multiple wellness disciplines
  • Informational sessions and discussions
  • Peaceful, personal time
  • Creation of a personalized action plan for an exceptionally energized existence
  • A 15% discount at The Boathouse Spa
  • The Life Delicious’ proprietary strategic plan to help you INTEGRATE + ACTIVATE what you learn
  • Complimentary self-parking, Wi-Fi, turndown service, and sparkling water

For more information visit www.thelifedelicious.ca/retreats

Details

Start:
January 26
End:
January 30
Event Categories:
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Website:
http://www.thelifedelicious.ca/retreats

Venue

Oak Bay Beach Hotel, Victoria
1175 Beach Drive
Victoria, BC V8S 2N2 Canada
+ Google Map
Website:
https://www.oakbaybeachhotel.com/